Timing your movement at the net
Use the time the ball spends in the air to prepare for your shot or to get back in position.

When at the net, mirror the ball and when your opponent is about to hit the ball, SPLIT STEP. Then initiate your movement toward the oncoming ball.

 
Written tips:
ߦ   The key to a good serve?
ߦ   Not consistent on your service release?
ߦ   Doubles: return of serve strategy
Search: